The Squat Workshop will cover all the things you've ever wanted to cover about squatting. From the feet to bracing, from back to front to overhead to split stance, we will dive deep and cover as much as possible. You will be lifting and lifting hard all day so come prepared. It might be a good idea to rest a day or two before the event. You have been warned. We will discuss helping people find efficient positions and working with particularly difficult cases. Come and learn and have fun!
Travis Jewett is a coach and chiropractor in Northwest Iowa. He runs his own clinic, works with his local high school weight room, and works with MobilityWOD and StrongFirst working with people all over the world. He has many years of experience working with people of all ages and backgrounds. You can find out more at www.clinicalstrength.co.